Let's Get Shredded with Dr. Ian Smith

#ShredderNation Exclusive Interview

You may have seen Dr. Ian Smith on the TV show 'The Doctor's', but did you know he puts the shred in 'Super Shred'. That's right this Doc knows what it takes to get shredded, and shares his top tips with Donna Ruko. So sit up straight, roll your shoulders back and tighten that core as we give you a prescription for #ShredderNation

What do you do to keep your health and fitness on track? Leave a comment below or reach out to us on Twitter: Donna Ruko Dr. Ian Smith The List

 

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