Jacoby and Karina were live Monday on ABC2's Good Morning Maryland

Before Jacoby Jones and his partner, Karina Smirnoff, hit the stage next week, they brightened up Good Morning Maryland's newsroom.

SLIDESHOW of Jacoby Jones' visit to ABC2

Even early in the morning Jones and Smirnoff were full of energy and humor

The two talked about everything from discipline to how the competition will put him in the shape of his life.

Jones even danced a little tribute to Ray Lewis. Maybe we'll see it again in DWTS.

There's no doubt that this Super Bowl winning Ravens team member has the athletic ability for DWTS.  And Smirnoff has the moves, but will they win this competition?

For more on Team Baltimore (Twitter Hashtag : #TeamBaltimore ), Jones and Dorothy Hamill , as they take the stage for Dancing With The Stars, click here .


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