Which protein diet is best for losing weight?
Photographer: WMAR
Copyright 2011 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
Posted: 01/04/2012
When it comes to dieting, it's not just the calories that are important. it's how you consume your proteins.
In a new study, researchers found those on low-protein diets gained half as much weight as those on the normal and high-protein diets.
But they found this group lost weight by losing lean body tissue, which they say is not a healthy way to lose weight.
Copyright 2011 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
PRINT
Health
-
FDA warns teens against tanning beds
If you're hoping to get a jump start on your tan this summer, the Food and Drug Administration has a warning for you.
-
Foods that make your skin glow
Want your skin to look great for the summer?
There are a few things you can do between now and then to improve your glow.
-
Preemies get a boost from music
A rock song says music can soothe the soul but hospitals are finding it can help premature infants and other sick babies, too.
- Stay Connected
