If different diet plans have you going in circles chasing the proper portions of fats, proteins, and carbohydrates you're better off just sticking to your diet straight down the line.
Researchers assigned several hundred overweight people to one of four diets. Each had different portions of proteins, fats, and carbs. All were meant to cut 750 calories per day.
After six months, they lost more than nine pounds of fat. But there were *no* differences in weight loss among the four diets. The key was *sticking* to the plan you were on.
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This is a study that might make moms pretty mad. According to the University of South Carolina’s Arnold School of Public Health, modern moms are spending more time watching television and less time doing housework.
After dealing with consistent pain for years, a Bel Air mom takes a drastic step to remove a popular form of birth control from her body.
Another post-pregnancy snapshot creating a ton of buzz -- and backlash -- online.