Sleeping in on the weekend could make you fat
Photographer: WMAR
Copyright 2011 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
Posted: 05/11/2012
One of the best parts of the weekend is the chance to sleep in.
But German researchers say staying in bed longer on Saturday and Sunday could be making you fat.
It's a phenomenon called "social jet lag" and it happens when you change your sleeping patterns.
One take-away from the study, according to experts, is to try to maintain a regular sleeping schedule.
Copyright 2012 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
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