BALTIMORE - You are told not to lose your temper, but it turns out it might be better for your health if you do.
Exhibiting self-restraint and holding back negative emotions could have serious repercussions for a person's physical and mental well-being.
In a study, people who internalized their anxiety suffered from an elevated pulse.
Over time, this can lead to high blood pressure and increase a person's risk of developing a wide range of conditions from heart disease to cancer, and kidney damage.
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