Foods that make your heart healthy
Photographer: WMAR
Copyright 2012 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
Posted: 02/06/2012
Doctors say the keys to a healthy heart begin at the dining room table.
Health experts say your food choices can directly impact your risk for developing heart disease.
Dieticians say eating beans and nuts will also help lower your cholesterol, triglycerides, and blood pressure.
Another heart-healthy addition to any diet is berries and a little bit of dark chocolate.
Copyright 2012 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
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