Fast food made healthy: 5 ways to grab a decent meal on the go

Fast food restaurants get a lot of criticism for their high fat meals loaded with calories, but there are ways to at healthy at the drive-through.

When you're on the go in the morning, it's not always easy to make you're most important meal of the day a healthy one, but there are five simple steps you can take to pick out a nutritious fast food breakfast.

Some of those including skipping fried foods and passing on meat in your breakfast.

Click on the video box to the left to watch Kelly Swoope's entire report.