It's supposed to be a happy time of year, but many people get stressed around the holidays. From financial pressures to a growing 'to do' list, people begin feeling the heat as the temperature drops.
Even people who are not usually prone to becoming depressed can develop stress relation reactions such as headaches, excessive drinking, overeating, and difficulty sleeping.
On
Good Morning Maryland @ 9, Cassie Stallings from
Shepard Pratt explained steps that you can take to beat the holiday blues.
