2 Fit Girls

ABC2 News staffers share the trials and tribulations of staying fit, including diet and health tips and fitness and exercise routines. Have a health tip or trend you recommend? Or maybe there's an awesome exercise class you think we should try. Send us your suggestions to kate.mills@wmar.com

Story

Going beyond 21 Day Fix with its creator

ABC2 Director Katie Gallagher recently interviewed Autumn Calabrese, the creator of 21 Day Fix. I shared with her my struggles with providing my kids healthy options, so she was able to elaborate on her new e-book “75 Healthy Lunch Ideas for Kids.

Read More
Story

The Benefit of Group Fitness

There are many different ways to add fitness into your life. Group fitness is one way that might be a little more motivating. 

Read More
Story

Why The Whole30 Worked For Me

The goal of The Whole30 is to eliminate certain foods that have the tendency to cause issues such as increased cravings, slower metabolism, digestion and immune issues.

Read More