2 Fit Girls

ABC2 News staffers share the trials and tribulations of staying fit, including diet and health tips and fitness and exercise routines. Have a health tip or trend you recommend? Or maybe there's an awesome exercise class you think we should try. Send us your suggestions to kate.mills@wmar.com

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Why The Whole30 Worked For Me

The goal of The Whole30 is to eliminate certain foods that have the tendency to cause issues such as increased cravings, slower metabolism, digestion and immune issues.

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